A. Work pressure is high, the mind, body and mind are overloaded, and the mind and body feel very tired.
B. Some negative emotions are always unsolicited, such as irritability, irritability, sadness, sadness, sadness, helplessness, inner powerlessness, inferiority complex, lack of confidence, depression, depression, fear, anxiety, nervousness, inability to concentrate on work, etc;
C. Physical examination shows that the body is disease-free, but often feels uncomfortable, weak, or tired in a certain part of the body, and does not want to do anything, but does not want to be like this;
D. Lack of sleep;
E. Sexual apathy, uncoordinated sexual life between spouses;
F. Poor parent-child relationships and even hostile emotions make it difficult to communicate;
G. Tense marital relationships; The relationship between mother-in-law and daughter-in-law is tense;
H. Poor interpersonal relationships or situations that make you particularly angry, irritable, anxious, etc;
I. Those who feel numb and lacking in emotions within themselves.
J. Those who believe that they have some abnormal thoughts, thoughts, or behaviors;
If you have one or more of the above situations that affect your work, study, sleep, quality of life, and physical health for a period of time, and you want to get rid of them but cannot, then you need to seek the help of a professional psychological teacher. Through psychological counseling, you can quickly get rid of your troubles and restore your physical and mental health.
Many people with psychological problems are deeply involved and unable to recognize their own problems, or do not know if they can seek professional psychological assistance, which requires people around them to remind them. If you find that your relatives and friends have similar situations as mentioned above, or if you feel that their emotions fluctuate greatly and are unreasonable, and it is unreasonable to reason with them, you can advise them to seek professional psychological assistance.
Article source: Jiangmen Psychological Consultationhttp://www.jmbsxl.com
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